Real People. Real Results.

"Y.E.S. Fitness is a godsend. I am six months into my first strength-building program, and I am amazed by the changes in my body. My fitness coach meets me where I am at every workout."

"I've now been with Chris for 21 years. I weigh much less than I did when I started, have greater stamina, and feel much better all around. There is no other choice for older people who want to stay fit."

"Yes Fitness is Awesome — great trainers who will help you achieve your goals the right way! Beautiful clean facility on Rt. 4 in Burlington, easy access from several towns. Highly Recommend!"

"This is the most amazing experience I have ever had in the exercise world — the coaches are attentive, you work hard and have great results. Coaches are always there to guide you and encourage you."

"YES Fitness is great. Chris and his staff help you with what you want to achieve for your fitness goals. Their focus is to live longer and healthier. I learned what, when, and how much to eat."

"YES Fitness changed my life. Chris and his team are fully committed to your success. The atmosphere, the quality of training — absolutely second to none."

"Wonderful coaches and supportive staff makes for a great workout! I have no back issues and feel stronger after working out at YES! I highly recommend you give it a try!"

"Chris is very knowledgeable and creates a unique program tailored to each client. The care and attention clients receive is outstanding. Best decision I ever made for my health."

"The staff is terrific and I have met wonderful people there. The trainers and facility are fantastic. It's the best thing I've done for myself in years."

"I have noticed a marked difference in my arm, leg and ab muscles. I have more energy and my clothes are fitting better. Everyone is friendly, which makes me look forward to going to the gym."

"Get Strong is an important class to begin your journey to getting in shape. The finisher with the pyramid style interval is challenging but rewarding. I have been doing Get Strong for a year and have great results."

"I feel supported but not coddled. The welcoming calm of the fitness studio is exactly what I needed. As someone with Parkinson's Disease, the coaches meet me where I am at every workout."

"Dedicated staff that go above and beyond to help you reach your fitness goals. They truly are professionals who care about every single member that walks through the door."

"After six months I can see and feel the difference. My balance has improved, I'm stronger, and I actually enjoy coming to the gym now. Never thought I'd say that at 58!"

"The semi-private training model is perfect. You get personal attention without the cost of one-on-one. Chris and the team make sure every exercise is done safely and effectively."

"I was hesitant to join a gym at my age but YES Fitness made me feel welcome from day one. The personalized approach means I never feel lost or overwhelmed. Truly a hidden gem in Burlington."